Fuel Your Adventure

Hello! My name is Alyssa!

I am a plant-based sports nutritionist who has a passion creating and sharing whole food recipes based on balance and good flavours. On this page, I share healthy, high protein and low fat balanced meals that are 100% plant based. I choose ingredients for more than just flavour, but what they will do for your body to fill you up and fuel your day! Follow along for exciting recipes ideas that make you feel good from the inside out!