Healthy Cinnamon Spice Granola

Crunchy, clumpy and healthier than store bought! This cinnamon spice granola has the perfect balance of sweet and spice with warm notes of fall flavours.

Ingredients

  • Oats
  • Walnuts
  • Pumpkin Seeds
  • Coconut oil
  • Maple syrup
  • Cinnamon
  • Nutmeg
  • Ginger
  • Cloves
  • Salt

Recipe

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Cinnamon Spice Granola

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6

Ingredients

  • 4 cups oats (large flake)
  • 1/4 cup walnuts (roughly chopped)
  • 1/4 cup pumpkin seeds
  • 2 tsp cinnamon
  • 1 tsp ground ginger
  • 1/2 tsp nutmeg
  • 1/8 tsp ground cloves
  • 1/8 tsp salt
  • 1/4 cup coconut oil (melted)
  • 1/4 cup maple syrup

Instructions

  • Preheat oven to 350 ℉.
  • Roughly chop walnuts and melt coconut oil.
  • To a large bowl add: oats, walnut pieces, pumpkin seeds, and spices, mix well.
  • Add melted coconut oil and maple syrup. Mix well until mixture is evenly coated.
  • Lay mixture onto a baking tray in an even layer, pressing firmly to pack down.
  • Bake for 12 minutes.
  • Remove from oven, stir and press down again then place back into the oven. Bake an additional 8 minutes.
  • Granola is done when there is a slight brown on the edges. Let cool completely before removing from tray.
  • Store in an air tight jar for up to 4 months.

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Nutrition Facts

Nutrition facts below are based on an 3/4 cup serving of the granola.

Nutrition facts may vary based on the ingredients used.

To increase the protein content:

  • Serve with dairy or soy milk
  • Serve with dairy, soy or oat based yoghurt
  • Check out my high protein yoghurt bowl for over 30g protein per serve!

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